Work with me
A Personalized Approach
The focus of our work is empowering you to create positive changes in your life with tailored strategies. Whether you're navigating relationship challenges, healing after a breakup/divorce, or wanting to grow your emotional fluency and self-awareness, I offer several ways to work together.
Each path is grounded in empathy, curiosity, and a deep commitment to your growth.
Initial Consultation
A complimentary 20–minute meeting to explore whether we're a good fit. You can ask questions, share what you're hoping to shift, and get a feel for my coaching style. No pressure, no cost—
just a genuine conversation to help you decide if coaching is right for you.
Path One: Foundations
For those just beginning.
This path is for you if you're feeling stuck, navigating a current conflict, or simply wanting to better understand your emotional landscape.
We'll identify your personal priorities for coaching and apply approaches that align.
- 3 sessions: $375
Path Two: Deepening
Not ready for a path yet? Start with a Single Session.
For those ready to go inward.
This path is for you if you’re ready to do the deeper inner work that leads to meaningful change. We’ll address recurring patterns, underlying beliefs, and relational dynamics to create powerful shifts. This is where insight turns into transformation.
- 6 sessions: $720
Path Three: Ongoing Integration
Not ready for a path yet? Start with a Single Session.
Not ready for a path yet? Start with a Single Session.
For those committed to continued growth.
This path is for you if we've worked together already, and you're seeking sustained coaching over time. You may be navigating new relationships, working toward major personal goals, or simply continuing to evolve self-understanding with structured support, practice, and reflection.
- Ongoing at standard rate of $135/session or prepay 4 sessions: $500
Not ready for a path yet? Start with a Single Session.
Not ready for a path yet? Start with a Single Session.
Not ready for a path yet? Start with a Single Session.
A one-time session can provide clarity, emotional support, or a place to process something in the moment. No commitment. Just presence, reflection, and focused attention on what you need right now.
- Single session rate: $135
Group Seminars
Group Seminars
Group Seminars
Looking for a learning experience with others? I offer live group seminars (online or in-person) on topics such as:
- Emotional Wellness
- Understanding & Managing Emotions
- Mindful Relating & Effective Communication
- Strategies for Enhancing Relationships
Custom seminars can be created upon request.